Kickstart your journey to lifelong fitness with power assisted exercise.
The Active Wellness Suite features power-assisted equipment that offers a full-body workout with minimal impact on joints and muscles and is ideal for people with long-term health conditions, those rehabilitating from injury and others seeking a more accessible fitness option.
Visit Thornton Health and Fitness Centre to make the most of this facility.
Key Features
- Social Wellbeing: Encourages community interaction and mental health.
- Aerobic Fitness: Boosts cardiovascular health and stamina.
- Muscular Strength: Enhances strength for daily activities.
- Balance and Flexibility: Helps prevent falls and injuries.
Wyre Moving More
The suite is part of Wyre Moving More strategy to encourage active and healthy ageing in Wyre.