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Low impact exercise classes

Exercise class sat on floor using dumbbells in their arms.

We are offering low impact classes at the following YMCA leisure centres. Classes are free for members or just £3 for non-members. Everyone is welcome and it's a great way to improve your health and fitness whatever your ability. 

YMCA Thornton

  • Mondays 6.15pm - 7pm, low impact circuits.
  • Tuesdays 11am - 11.45pm, low impact spartan
  • Thursdays 11am - 11.45am, low impact spartan

Call 01253 824108 to book. 

YMCA Fleetwood

Wednesdays 11am - 11.45am, low impact circuits. Call 01253 771505 to book.

YMCA Garstang

Thursdays 5pm - 5.45pm, low impact circuits. Call 01995 605410 to book.


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