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Improving your health

A lot of things play a role in getting and staying healthy. Good health can decrease your risk of developing certain conditions such as depression, anxiety, diabetes, heart and lung diseases, strokes, and some cancers.

Learn what you can do to maintain your and your family’s mental and physical health.

Togetherall - online mental health resource

Togetherall is an online mental health resource. It offers a variety of support for anyone suffering from anxiety, depression, or just everyday stresses. The resource includes an anonymous community where members can support each other, talk, and share, as well as online self-guided courses.

Togetherall is free for those over the age of 16 in Wyre to use. Simply enter your postcode when you set up your account.

Set up your anonymous account for support

Further resources for improving your health

How to stop smoking

You can find advice and support on how to stop smoking on the following websites: